Are You Ready to Get What You Want?
1:1 Liberation Coaching
 If you feel stuck in your job or stuck in your marriage (or stuck in singlehood) and you know you are meant for more. You are tired of performing, wearing the mask, people pleasing or feeling burdened by all the responsibilities of life and wish for a more simple, relaxed life where you enjoy being yourself… I can help you.
I will help you get radically clear on where you are now and what you truly want in your life. Then, we will carve out a specific plan focused on your specific goals to get you where you want to be. And, I will guide you on the path to reconnecting to yourself, your purpose, your body and your tribe.
By the end of our time working together you will:
  • Take good care of yourself
  • Be your biggest fan instead of your biggest critic
  • Create a lifestyle that feels sustainable and satisfying
  • Enjoy being yourself and wake up excited about the day
  • Get the love you want from your partner and other people
We will work together for a minimum of 6 months meeting regularly with specific goals creating the habits you need to get the big result you desire.
The first step is to set up an initial conversation.
My Liberated Heart Coaching Pod
Designed specifically for those midcareer to midlife professionals who are done with being too exhausted and too bogged down to enjoy life. Tired of being so swamped in your responsibilities and obligations and feeling under-valued. And you’ve just been hoping it would get better?
And you are ready to re-prioritize what’s most important, you want to spend more time being surrounded by people that you enjoy, time with that special person in your life and time doing the activities that bring you fulfillment. And, you want to reconnect with your purpose, doing meaningful work that affords you the lifestyle you desire to live.
Each pod is limited to 5 like-minded dedicated professionals ready to make the shifts needed to be their authentic self and live a liberated lifestyle.
The results you will get from our working together:
  • Know how to confidently prioritize yourself
  • Clarify and re-connect to your purpose here on the planet
  • Trust yourself to make decisions and be decisive
  • Know how to take action in the direction of your true desires
  • Get full connection from people who understand you.
To get these results, we will work together for 4-months, with weekly group coaching calls and one individual call per month.
Next pod starts January 2022
Jump Start
It’s a big decision to invest at this level in your emotional health and future wellbeing. It’s also not something that most people are used to doing. Most people delay getting help or making changes and wait until it turns into a crisis.
The good news is having a coach/mentor/consultant/advisor in your life is available all the time. You don’t have to wait until a crisis, in fact, the people most successful at enjoying their life have learned this is essential. Taking the time to clarify your goals, be clear in your purpose and establish greater trust in your decision making skills is key to true success.
When you work with someone that offers life changing support, they create a safe space for you to better understand yourself, why you do what you do, help you make sense of it, help you clarify what you really want and then help you walk it out in real life.
This is a lifelong process – a journey of personal transformation.
I encourage you to check out all my social media links to see what I am about and what I am up to. I offer a free initial conversation for you to experience what it is like to work with me.
The Strategic Jump Start option is available for those looking to get a very specific result or a very specific timeframe. It is also intended for those who are still unsure about ‘coaching’ and want to ‘try out’ the experience. We will craft a very specific plan to meet your need.
“Sarah helped me realize that the biggest change I could impact was the change within. She found the right push to get me there. That was a big transformation moment for me.” – Regine
“My work with Sarah was the catalyst to a lot of great things happening. Where every choice I made moved me one more step forward to satisfaction and to growth. ” – Aizan
““I was going through the motions of living but I wasn’t living which was strange because my life was good. But, it had become robotic and lacked purpose. Looking back I can see my thoughts were questioning… “is this all there is?” This is not what I expected, I should feel more fulfilled by now. In the process of working with Sarah, I found myself waking up in the morning with curiosity, wondering, what will happen today, what can I create. Instead of protecting myself from life, I started engaging with life and that’s been the biggest change for me.”” – Anna
“I am so grateful for Sarah and what we have accomplished in the past few months. She is a blessing in my life and she saved me. I have become my true, authentic self, affectionately named, “Mighty Me.” Sarah helped me make Mighty Me possible and a reality. If there is something in your life you want to change, she can help you do it.” – Kevra