You have everything you need to help yourself within you right now. What does that mean?
I felt like a fraud. An imposter.
I felt weak. Scared. Discouraged. Disappointed. Sad. Hopeless.
And super frustrated.
It feels awful to be the one helping others and not able to truly help yourself.
It feels like you’re wearing a mask. All. Day. Long.
You get up in the morning, dreading the day.
The day ahead feels long and tiring and it hasn’t even started.
Your morning cup of coffee is the highlight of your day.
It is warm and creamy and inviting. But, then it is empty.
You know more than one cup gets you jittery so you don’t have another.
You are already super anxious.
Anxiety is your “normal” state.
You don’t actually know how anxious you are but you’re on edge most all the time.
And your thoughts are consumed with what might happen, worried about if it doesn’t happen.
Is there enough money, is your family doing as well as they should be, and what might be the next shoe to drop?
You hate that you’re miserable.
You hate holding on to this like it’s a secret like it’s wrong, and can’t really talk about it.
Because you’re the expert.
You’re the one helping other people with all these same symptoms.
And yet, you don’t know what to do.
You’ve told yourself, “I am so good at helping others work through their issues, but there’s no one to help me work through mine.”
I know this feeling so well because I was this person in my thirties. And, I was really good at hiding it until the end.
And, then it got so bad, that I couldn’t not get help or else I wasn’t going to be around anymore.
Right now, shame is permeating your thoughts and has you convinced that there isn’t help for you. And, it’s shame that tells you getting help is too costly, too time-consuming, and won’t really work anyway.
Listen! Shame is a liar. 
It’s my mission to help other “helpers” to get the help they need in order to not feel like a fraud anymore.
To help end the suffering of so many professionals that are helping others and yet struggling themselves with no real hope of getting better.
There is absolutely a solution. 
There is such beautiful, amazing help out there for you.
There are people that can help you even better than you help other people.
The first step is to choose to believe that there is help available.
Help for you specifically.
Help that will liberate you from the way you are approaching life right now.
Help that will show you how to live a different way.
I want you to know that it’s actually not that hard to get the relief that you desire.
In fact, it’s not hard to learn how to live in this new way. The hard part for most people is believing that it is real and that it will work for them. And letting go of the shame.
It absolutely can work for you and will work for you once you commit to the change happening for you.
When you invest in your own healing and become the best version of yourself, the whole world benefits.
Let’s GO! 
I work with people for a period of 6 months 1:1 over zoom anywhere in the world.
I offer a free one-hour consultation to get to know each other better, bring more clarity to what you want and how I can help you with it.
Send me a private message to start the conversation or schedule a time to meet with me at the link here.
Follow me on my personal page on Facebook for more.
